What is coaching? Coaching can help you meet your challenge for excellence *clarify your direction and goals* *determine your deepest values, strengths, and skills* *help you identify your preferred work environment* *guide you to reach your goals and enjoy their rewards*
Intention - How bad do you want to change? Coaching assists clients who are ready for change. That doesn't mean you can never be stuck, but now you are able and willing to move forward. Change is easier when your coach asks you questions about yourself and your dreams, listens and offers feedback so you can better understand your deepest intentions, then walks with you till you get there. Knowledge - What do you need to let go of or embrace more? Your Coach will assist you to discover what is working best about your life to build on - whether it's behaviors, projects, relationships and more. She will also help you discover what to eliminate. A coach helps you elicit your own deeper truth and rely on knowledge that fills in the gaps needed to move ahead, not simply learn more for information sake. Action - Who doesn't like to get things done? It's not about just getting into action to get things off your list - it's about well reasoned actions that produce desired results. The expression penny-wise, pound foolish applies here. Your coach will help you find a responsible pace and encourage a plan of action that will work best for you, as it outlines your steps before you embark them. It will eliminate you making decisions based on urgency to get to the other side, only to have to backpaddle to repair what wasn't well structured. Change - When would you like to get there? There are many areas that factor into an effective timeline and having sustainable change. Laurie will help you look holistically at your situation and others in your life who may be impacted by your change to determine the best time to launch each step. To have an effective timeline means you can count on the results occurring when you have your goals set to launch, without worry that you could get side swiped. What Laurie can do: As life coach Laurie will work with you holistically to map out each area of your life and together see where there are areas of dissatisfaction. Next she will determine with you the changes you want to make and how to get there. Life coaching can help in a myriad of ways, including:
As career coach Laurie can help you with strategies and techniques to create the career you long for and move you to greater business success. She can help you think strategically about your current actions and how they can lend themselves to both a current and future aim. Career Coaching and Consulting can help you do this and more:
Laurie offers a full range of coaching and consulting services, including self-esteem building through negative belief elimination (Re-Identify Yourself) programs as an excellent launching pad for the coach changes. Whatever your vision for yourself or your career is, you can accomplish it! What do you choose to do now? Ask + Believe + Take Right Actions + Receive |
What Laurie's clients have said about working with her: "I have a stronger sense of maturity," "more perseverance," "I've grown in not making such quick decisions and assumptions," "I can be myself now," I'm accepting things more as they are now," "I see a change in my life in the way I'm interacting with some of the people in my life that I wasn't as confident with before," "I see I was running away from a challenge," "thanks for your support in helping me reach my dreams," "thank you for being a great coach," "I feel there's been a tremendous amount of value in our conversations that have clarified much more of my future and I don't need to 'figure out' my job," "my workload has diminished dramatically," "before there was a lot more of what I have to be - I applied that pressure to myself," "I don't have to view everything as hard," "got a promotion, but with less work," "got in a healthy relationship and let go of a bad relationship," "improved communication at work," "clear on goal path now," "re-organized my office and have systems to keep it in place," "feel better about myself," "I'm taking more risks now," "I'm returning to spiritual practices and self-nurturing practices that keep me balanced and am feeling better about myself," "have more challenges at," "finally more play and creativity in my life," "There is power in knowing my values," "All my relationships are flourishing," "I have changed from a tearful, confused person to a powerful, radiant, confident woman," etc… Some of the areas Laurie has coached or consulted in: "Reaching goals," "being productive and having more balance," being free from worry," "want to get a positive sense of self and have self-acceptance," "want to be able to have my contribution respected and appreciated," "more time for myself," "learn how to inspire and lead others, " "more time for fun," "to feel safe with my future," "to eliminate my fear and lack of trust in relationships," "improve my communication at home and work," "lessen my feelings of being overwhelmed," "help me have a career that helps others," "build confidence," "help me balance my workload to have more family time," "have a more relaxed work pace," "get acknowledged by others and especially my boss," "find work where I'm more independent, with a more flexible schedule," "learn to let go of the feeling that there is something wrong with me," "learn true responsibility and not feel responsible when I'm not," "eliminate bad habits," "have more challenge with my work," "develop real plans for financial security," "eliminate financial concerns," "get support and clarity for next steps," "determine what's next in my life," "get all the things I do in better priority," "become less focused on work," "become less dependant on a man and feel better about myself and my choices," "get more knowledgeable in how I take care of myself and plan for my future," "say no to taking on more," "have healthier friendships," "feel good about myself and know myself better," "transition to a job with less stress," "less stress with my partner," "get salary increase or promotion," "overcome fears," "take better care of myself," etc... |